Canadian Rockies Yoga Hiking 
Beth's cheeks were rosy red after this day in the sun.
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Beth's cheeks were rosy red after this day in the sun. - Jonathan D'Andries (jonathan)
Viewed: 234 times.

Quantum Leaps went all out at meals.  We so much appreciated the bounty of vegetarian options.
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Quantum Leaps went all out at meals. We so much appreciated the bounty of vegetarian options. - Jonathan D'Andries (jonathan)
Viewed: 232 times.

We all ate shoeless.
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We all ate shoeless. - Jonathan D'Andries (jonathan)
Viewed: 247 times.

What a great spread of coffee and tea.
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What a great spread of coffee and tea. - Jonathan D'Andries (jonathan)
Viewed: 238 times.

Megan was a WWOOFer earning her room and board at Quantum Leaps.  She got this vest in exchange for work at a local consignment shop.  It was shiny!
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Megan was a WWOOFer earning her room and board at Quantum Leaps. She got this vest in exchange for work at a local consignment shop. It was shiny! - Jonathan D'Andries (jonathan)
Viewed: 256 times.

Little did we know that Shula was preparing a parting song for us in that notebook:

We went to a retreat
in Golden, B.C.
Iris taught us yoga
and she said: You gotta soak it all in...!
and Ronna took us hiking
and she said: You gotta stick your bum out...!
 
Frist night I went for a pi-pi
 outside the teepee.
And I met a new friend: the toad
and he said:
you gotta soak it all in and
stick your bum out!
 
In Great Glacial trail
Svetlana lost her Prada,
she wasn't too happy,
but we all said:
you gotta soak it all in and
stick your bum out!
 
One night we danced
and we played the drums
Iris had coloured her boobs
and guess what we all said:
you gotta soak it all in and
stick your bum out!
 
At Yoho lake
Barb sat on a trunck
ready for lunch,
a bird flew right to her head
and guess what it said:
you gotta soak it all in and
stick your bum out!
 
Early, very early one morning
we croweled into a womb,
the rocks gave us four sweats
and guess what they said:
you gotta soak it all in
and sweat it all out
and stick your bum out!
 
Nine navigators raft on a river
they passed through a canyon
they had a little shiver...
they passed a bear in stone or
should I say a stoned bear,
and guess what he said:
...
Happy birthday Svetlana!
you gotta soak it all in and
stick your bum out!
 
At Quantum Leaps
every day was a feast
the food was so delicious
that the humming bird left its feeder
to partake in our eater
and guess what he said:
...
Thank you Brian, Annette and Megan!
you gotta soak it all in and
stick your bum out!
 
Today we went to Roger Pass
and Ronna said...
Today is all about sex!
She was so happy that she lost her path!
And guess what the flowers said:
...
First you gotta stick your bum out...
and then soak it all in!
 
As we sit tonight in this bonfire (circle)
we know we can't get any more higher 
our spirits are flickering with joy
and you now know what the fire says:
you gotta soak it all in and
stick your bum out!
 
I gotta thank each and everyone of you
for sharing this journey with me,
for sharing your prana with me,
for being in the present with me
 
And for the last time:
you gotta soak it all in and
stick your bum out!
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Little did we know that Shula was preparing a parting song for us in that notebook:

We went to a retreat
in Golden, B.C.
Iris taught us yoga
and she said: You gotta soak it all in...!
and Ronna took us hiking
and she said: You gotta stick your bum out...!

Frist night I went for a pi-pi
outside the teepee.
And I met a new friend: the toad
and he said:
you gotta soak it all in and
stick your bum out!

In Great Glacial trail
Svetlana lost her Prada,
she wasn't too happy,
but we all said:
you gotta soak it all in and
stick your bum out!

One night we danced
and we played the drums
Iris had coloured her boobs
and guess what we all said:
you gotta soak it all in and
stick your bum out!

At Yoho lake
Barb sat on a trunck
ready for lunch,
a bird flew right to her head
and guess what it said:
you gotta soak it all in and
stick your bum out!

Early, very early one morning
we croweled into a womb,
the rocks gave us four sweats
and guess what they said:
you gotta soak it all in
and sweat it all out
and stick your bum out!

Nine navigators raft on a river
they passed through a canyon
they had a little shiver...
they passed a bear in stone or
should I say a stoned bear,
and guess what he said:
...
Happy birthday Svetlana!
you gotta soak it all in and
stick your bum out!

At Quantum Leaps
every day was a feast
the food was so delicious
that the humming bird left its feeder
to partake in our eater
and guess what he said:
...
Thank you Brian, Annette and Megan!
you gotta soak it all in and
stick your bum out!

Today we went to Roger Pass
and Ronna said...
Today is all about sex!
She was so happy that she lost her path!
And guess what the flowers said:
...
First you gotta stick your bum out...
and then soak it all in!

As we sit tonight in this bonfire (circle)
we know we can't get any more higher
our spirits are flickering with joy
and you now know what the fire says:
you gotta soak it all in and
stick your bum out!

I gotta thank each and everyone of you
for sharing this journey with me,
for sharing your prana with me,
for being in the present with me

And for the last time:
you gotta soak it all in and
stick your bum out! - Jonathan D'Andries (jonathan)
Viewed: 220 times.

You gotta soak it all in!

Back (from the left):  Marlene, Annette, Lucinda, Julie, Ronna, Katharine, Barbara, Svetlana, Shula, Chris

Front: Jonathan, Bebecca, Mick, Iris, Katie, Georgia, Beth, Janet.
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You gotta soak it all in!

Back (from the left): Marlene, Annette, Lucinda, Julie, Ronna, Katharine, Barbara, Svetlana, Shula, Chris

Front: Jonathan, Bebecca, Mick, Iris, Katie, Georgia, Beth, Janet. - Jonathan D'Andries (jonathan)
Viewed: 582 times.

And stick your bum out!

Back (from the left): Marlene, Annette, Lucinda, Julie, Ronna, Katharine, Barbara, Svetlana, Shula, Chris

Front: Jonathan, Bebecca, Mick, Iris, Katie, Georgia, Beth, Janet. - Jonathan D'Andries (jonathan)
Viewed: 12 times.
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And stick your bum out!

Back (from the left): Marlene, Annette, Lucinda, Julie, Ronna, Katharine, Barbara, Svetlana, Shula, Chris

Front: Jonathan, Bebecca, Mick, Iris, Katie, Georgia, Beth, Janet. - Jonathan D'Andries (jonathan)
Viewed: 12 times. - Jonathan D'Andries (jonathan)
Viewed: 312 times.

Jonathan wanted to be sure to get every name right (gosh darn it).
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Jonathan wanted to be sure to get every name right (gosh darn it). - Jonathan D'Andries (jonathan)
Viewed: 245 times.

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